WOD Thursday December 6th:

Metcon (AMRAP – Reps)
25 minute partner wod
4 min bike max cal
1 min rest
4 min sled push/ pull 2/1 45#plate
1 min rest
4 min single arm kb swings 53/35
1 min rest
4 min V-ups
1 min rest
4 min farmers carry

(one partner works at a time)